Roeth
Roeth Roeth
  • 02-10-2019
  • Physics
contestada

what a dynamics stretch is​

Respuesta :

maek1232818 maek1232818
  • 02-10-2019

Answer:

Dynamic stretching is something that's a huge help to ones muscles prior to engaging in a physical activity. This type of exercise involves some movement, which in turn increases blood flow to specific body parts and, therefore, prepares them for use.

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