abenatabuah1704 abenatabuah1704

01-10-2020
Biology

contestada

1. Explain why a professional sportsman often has a diet that contains:
a. Plenty of protein on most days
b. Carbohydrates (such as rice or pasta) just before a competition.

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samzop16 samzop16

01-10-2020

carbs are fast energy, before a competition fast energy is useful because it gives competitors an extra burst of energy
protein builds muscle

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