niislimeee niislimeee
  • 01-10-2020
  • Health
contestada

What are Healthy and Unhealthy Coping Strategies for school

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SaifYou
SaifYou SaifYou
  • 01-10-2020

Examples of unhealthy coping strategies :

· Overeating

· Self-harm

· Aggression

and more ...

Examples of healthy coping strategies

· Exercise

· Healthy eating

· Using social support

and more ...

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LxlyPxppy
LxlyPxppy LxlyPxppy
  • 01-10-2020

Answer:

Coping strategies are the actions we take to deal with stress, problems or uncomfortable emotions. Unhealthy coping strategies often provide instant gratification and relief, but have long-term negative consequences.

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