vladster101 vladster101

01-10-2020
Health

contestada

To get the best results when working out, it is a good idea to evaluate your starting point and to track your progress from
there. What are some basic assessments and measurements that you can take to get started on your fitness routine? These
can include exercises as well as body measurements.

Respuesta :

rogersmariah024 rogersmariah024

01-10-2020

Answer:

maybe weighing yourself

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